Building Resilience While Avoiding Burnout - A Student Perspective

By Ava Moga, Zoe Schmitt, Emma Wong, Sarah Miles, & Drew Schrader, Challenge Success (from October 2, 2025)
As students, our project began three years ago during our sophomore year of high school. We attend an academically and athletically competitive high school in northern California - one often referred to as the "pressure cooker" of our district. On top of this, balancing academics and athletics with friends, relationships, and extracurriculars made everything more overwhelming - too many things and not enough time.
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