5 Sleep Habits to Steal From Winter Olympians
Date postedFebruary 18, 2026
By Martin Fritz Huber, The New York Times (from February 7, 2026)
Tess Johnson has always had trouble sleeping the night before 2020a competition. The 25-year-old, who will be representing Team U.S.A. at the Olympics this month, competes in moguls skiing — a discipline that involves making very tight turns down bumpy runs and performing two acrobatic jumps on the way down. In other words, there is little room for error.